Day 1 – After my 3lb weight loss I felt really good and when Richard suggested that we went out for dinner I decided to really enjoy it and had three courses with wine! I just hope that it doesn’t tell on weigh day! However I really enjoyed the food and savoured every morsel.
Day 2 – I was determined to walk off those calories from last night and jumped off the boat twice at bridges onto the towpath to do some walking. I was a bit disappointed to see that the sum total of miles was only 1.5 – I had hoped for at least 2 miles.
Day 5 – I am convinced that I won’t lose any weight this week – no idea why but I’m going to stick at it.
Day 7 – I have lost 2lbs this week :-) I reckon the walking has helped - must keep it up.
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