Day 1 – Right I need to get back on track after a week without a weight loss. I can do this – I know I can.
Day 5 & 6 – We spent two days in Leeds and not far from a Pizza Express but I was so good and, even though Richard said we could go, I said no I would leave a meal out until Penny and Jim were with us. I did have a naughty Dime Bar shake though but I also earned 10 activity points on the same day!
Day 7 – 2lbs this week which I am really pleased about. We now have Penny and Jim with us so I need to be self-disciplined and not go mad. I am going to cook WW dinners for them and no doubt go out one night. What I did discover is that sparkling wine (my favourite) is lower in points than ordinary white wine :-)
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